I often find people coming to this site looking for a diet that might help with a low protein issue. I loose huge quantities of protein through my gut so I need as much as I could consume, and still had low protein. Information is below- good luck and God bless.
Let me advise you to watch this video. The information, though given for already healthy people, shows what proteins are good. Myself, I eat the same types of proteins shown here in higher quantities. I also eat all types of fish: catfish, cod, salmon, perch, assorted pan fish, trout, talopia etc. I love fish. Watch the video and a least consider what the young lady is saying.
12/23/16 Pleading with Protected brother and Cigarette Stealing
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12/23/16 1:55am
Sleeping on the couch I had a weird dream.
It was a drama about a guy who got a bunch of money from his brother to
keep some kind of fa...
7 years ago
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